As a dedicated Licensed Mental Health Therapist/Social Worker with over 6 years of experience, I am passionate about helping individuals navigate life's challenges and discover their true potential. My approach is rooted in empathy, collaboration, and evidence-based practices, aiming to create a safe and supportive environment where clients can explore their thoughts and emotions openly.
I specialize in eating disorders, sickle cell, anxiety disorders, depression, trauma recovery, utilizing a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. My goal is to empower clients to develop coping strategies, improve self-awareness, and foster resilience in the face of adversity.
